Frequently Asked Questions

How long will therapy take?

If we work on a focused issue it may be resolved in a short space of time – typically in about 6 weeks.

If we work on deeper and more wide ranging difficulties, therapy may take longer. The length of time is always determined by the client, and may be discussed and reviewed regularly together.

How long are the sessions, and how often?

A session lasts 50 minutes and takes place once a week.

How much does it cost?

The normal fee per session is currently £40. I am also able to provide a number of places with a sliding scale of fees depending on income.

How will I know if therapy works for me?

It can be difficult to decide whether therapy is right for you, and it is natural to feel anxious. I recommend an initial consultation so that we can meet before any further decisions are made.

How do I make an appointment?

Telephone me - you may get an answer phone which is completely confidential. Please leave your name, telephone number and a convenient time(s) to contact you.

What happens next?

You will be offered an initial consultation. This will give you an opportunity to experience therapy. Often it is a great relief to start talking. The decision to enter into and continue therapy can then be thought about together.