Category Archives: Articles for general Public

What is it? Anxiety is a natural reaction to a stressful situation, the fight or flight response. It may help a person to successfully deal with a difficult situation, for example at work or at school. Only when anxiety becomes … Continue reading →

What is it? Grief and bereavement are responses to loss. Bereavement refers to the state of loss and grief to the reaction to loss. Loss is the disappearance of something cherished, often the death of a person. It may also … Continue reading →

What is it? Low self-esteem is a feeling that most people experience at some point in their lives. This feeling may be transient and the individual can pick themselves up again and move on. More deeply rooted feelings of low … Continue reading →